This course is in english and Bosnian ( Balkan’S Language ) VERSION.
The donation is shared with the Red Cross Association
Don’t forget this vidéo is free but the well-being be in the sharing.
Life gives you hundredfold what you give
Yoga to strengthen the back chain.
With pelvis, Spine and the back muscles of the legs.
This yoga class is perfect for people with sensitive back.
Intensity level 2
Oriented on small deep muscles.