Yoga video for lazy wake up
Don’t forget this vidéo is free but the well-being be in the sharing.
This Y O G A video is in Slovenia and english.
I created this first Bed to Mat yoga class, for a gentle awakening. In order to awaken his body gently to start the day.
The donations is shared with the association V.D.C Tolmin. who take care of people with mental and physical problems, providing autonomy and confidence.